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NST Physicians In California Assist People Struggling With Persistent Back Pain
NST, also known as neuro structural integration technique, is an effective manual therapy that operates to balance muscle tone in the body. When there is muscle balance, the body can maintain good posture much better, it uses up less energy, and can function better overall as a result of better nerve flow.
NST practitioners in San Francisco offer this therapy to people suffering from chronic muscle pain, stress, and even injury and ill health. It is regarded as a "miracle" therapy as it has been shown to get results in cases where other therapies failed.
Good health is tied to the proper operation of the autonomic nervous system. This is the system that manages the bodily functionality automatically, without thought. This system is comprised of two separate systems known as the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system engages when there is a necessity to muster a lot of energy. This is commonly known as the fight or flight reaction. This system is active should there be a need to quickly engage the skeletal muscles, for example during a conflict or sports activity. It also engages when the body is subjected to stressful events, for example the fear of accidents, financial tension, and intense anger. The sympathetic nervous system causes blood to flow to the extremities, increases heart rate and blood pressure, makes the body hairs stand up, and also dilates the pupils. It also leads to a spike of cortisol, a stress hormone made in the kidneys that can help mediate these physiological functions.
The parasympathetic nervous system does the complete opposite. It slows down heart rate and respiratory rate, lowers blood pressure level, constricts the pupils, and diverts blood to the internal organs. It is the system that is engaged after eating a meal, or when the body is in a relaxation mode.
In today's world, tension causes the sympathetic nervous system to regularly be engaged. The high levels of cortisol can result in joint disease and heart problems. It also causes the muscles to be in a constant state of tension, which leads to neck and back pain.
NST practitioners San Francisco will help deal with this common health problem. The therapy requires triggering small reflexes in the postural muscles, which re-sets them very much like rebooting an unresponsive computer. The patient lies down and loosens up while the therapist gently elicits the reflexes along certain points in the body. The result is a surge of parasympathetic activity that instantaneously relaxes the body and re-sets muscle tone.
Neuro structural integration practitioners in San Francisco are usually skilled masseuses, chiropractors and can also be acupuncturists or even holistic medical doctors. NST is very appealing because it does not involve hard, unpleasant maneuvers and it results in an instant relief of symptoms most of the time. It is not uncommon for a patient to have a release of emotional tension after a neuro structural integration workout.
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