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Finding Out More About Shiatsu
Shiatsu is a form of Japanese therapeutic massage created in Japan, which has spread worldwide. The 1915 Japanese book, Shiatsu Ryoho authored by Tenpaku Tamai is probably the first written reference to modern Shiatsu. Yet somehow, Tokujiro Namikoshi's (1905-2000) followers regard him to be the creator of Shiatsu. Joy Taylor is a Practitioner of Shiatsu in Sheffield England.
Shiatsu regulates your nervous system and supports natural healing by stimulating chemical responses within your body. The therapeutic result comes from the fact that Shiatsu triggers the discharge of hormones and body chemicals necessary to cure, to soothe, as well as to make your mind and body function optimally.
Shiatsu has received official recognition by the EU Parliament also. It is one of eight non-conventional, complementary medicine disciplines stated in the Collins Report, which was adopted by the European Parliament in May 1997 (check out references).
There are 838 basic shiatsu pressure points, known as Atten in Japanese. These points can be found on the muscles, nerves, blood vessels, lymph vessels, bones, and also endocrine glands. As the therapy progresses, the therapist feels the condition of the body, and applies suitable types of pressure. The basis rule is that, the tighter the muscles can be, the lighter the pressure should be put on. As the muscles relax, the pressure gets deeper but it is always firm and steady. Knuckles, fists, elbows, and knees are not used during a Namikoshi Shiatsu Treatment as they lack the necessary sensitivity.
Is Shiatsu any different from massage?
To understand Shiatsu better, we could compare it to Western massage. Both of them are based on anatomy and physiology. But, there are differences in the philosophy and the technique used by the therapist. Shiatsu method uses finger and palm pressure but no rubbing, while western massage uses a rubbing motion. No oil or cream is ever used during a Shiatsu treatment, as there is no rubbing in Shiatsu.
The main difference between Shiatsu and other modern Western types of bodywork, referred to as massage, is in the manner of applying pressure. In Shiatsu it is deep delicate pressure, using hands, thumbs, and fingers. Western Massage, on the other hand, uses movements along the body surface also using herbs or oil as a lubricant.
Taking part in Shiatsu treatment is very easy for everyone. In Shiatsu removing your clothes is not necessary. In traditional Western Massage, that is generally performed on bare skin with oils or lotions, you need to partially or fully disrobe.
The therapeutic advantages and ease of Shiatsu have made it so popular all over the world.
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